In today’s episode of the Mind Set Game podcast, I sat down with Bake Bowman owner and founder of GuerrillaZen Fitness to discuss posture.
Blake is passionate about biomechanics, posture coaching, strength training, deadlifts, and nature!
He is also pretty passionate about holistic health. He’s been in this industry for almost 10 years now and has learned that health and performance is a multifactorial enigma. There really are a lot of different, critical moving pieces to this thing.
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Special thanks to Blake for joining me this week. Until next time!