Mind Set Game #16: Reclaim your health with Ben Coomber

In day’s episode of the Mind Set Game podcast, I sat down with Ben Coomber host of Ben Coomber Radio.

In This Episode We Discuss:

  • What was your catalyst to changing your health?
  • Can nutrition really cause disease/inflammation?
  • What tips would you give to improve your sleep?
  • What are some of the downside to going free-from?
  • Ergogenic aids and better ways to inform yourself about supplements.

Links & Resources

 

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Special thanks to Ben for joining me this week. Until next time!

READ  Mind Set Game #37: Transforming habits and behaviours with Matthew White

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