Mind Set Game #7: Self-love with Celeste Rains-Turk

In this episode of the Mind Set Game podcast, I sat down with Celeste Rains-Turk who is the founder of Celestial fit.

Celeste is a badass online fitness coach changing lives every day by emphasising fitness, health, wellness, self-love and self-confidence building strategies.

In This Episode We Discuss:

  • Start focusing on yourself more
  • Having negative people around you makes you feel negative
  • It is ok to want to change if you are in positive space
  • If we only look at things we want to change then we will only see other things that went to change
  • The notion of “Perfection”
  • Why did you come to publish your book (Believe Your Way To Badass)?
  • Top tips from your book
  • Would you be more a proponent to “prepping” or “flexible dieting”?

Links & Resources

 

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Special thanks to Celeste for joining me this week. Until next time!

READ  Mind Set Game #35: High-Performance Living with Ru Anderson

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