Mind Set Game #37: Transforming habits and behaviours with Matthew White

In today’s episode of the Mind Set Game podcast, I sat down with Matthew White, founder and owner of MW Strength & Performance to discuss transforming habits and behaviours.

Our paths first crossed about late last year at a course run by Declan Doyle.



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Special thanks to Matthew for joining me this week. Until next time!

READ  Mind Set Game #5: State of mind with Dr Emma Kirke

4 thoughts on “Mind Set Game #37: Transforming habits and behaviours with Matthew White”

      1. The tone of his voice isn’t inspirational nor does it uplift or inspire me to take my already buffer than Matts body to the gym – it’s a drone pitch that burns the ear canal and his constant hesitation and babble was offending to my senses. But you’re show is fantastic and I love you

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