Interview with Chartered physiotherapist Pam Gardiner

Pam qualified as a Chartered Physiotherapist over 35 years ago and still is passionate about her role working with athletes providing effective injury prevention and rehabilitation strategies. Pam and I paths first crossed when I was a member of the Great Britain rowing team from 2006-09.

Strength and Conditioning for Leg Amputees Part 5: Best 3 Cardio Tips

In the final part of this 5 part series on strength and conditioning for leg amputees, we will be considering cardio. This is going to vary according to your impairment and how you can use the equipment in the gym. The best way to lose weight and improve your cardiovascular system (heart and lungs) is […]