Mind Set Game #50: Stay the course with Dan Highcock

In today’s episode of the Mind Set Game Podcast, I sat down with Dan Highchock.

Dan is an online training, nutrition coach as well as being a professional wheelchair basketball player in Spain. For Dan having the discipline and mindset to go and push yourself to your absolute limits, way out of your comfort zone is a great preparation for anything that life throws at you. When you feel like giving up, you don’t, you keep pushing on and come out stronger on the other side! Continue reading “Mind Set Game #50: Stay the course with Dan Highcock”

Mind Set Game #47: Be the best you with Bobby Stroupe

In today’s episode of the Mind Set Game Podcast, I sat down with Bobby Stroupe.

Bobby is the Founder and President of ACCELERATE Performance Enhancement Center (APEC).  Coach Stroupe has directed human performance systems for nearly 20 years while expanding his influence as an author, consultant, speaker, and educator. His experience includes working with school systems, collegiate teams, professional teams, businesses, corporate fitness and individuals alike.

His coaching ranges from youth athletes to some of the top names in multiple professional sports including 1st round picks, Super Bowl and World Series champions. APEC has been a part of developing over 20 athletes that trained in the APEC system in grade school and continued all the way to the professional ranks. Among many accomplishments by his athletes, Bobby has been credited with supporting arguably the strongest arms in the game of baseball and football. Coach Stroupe has been featured as a top trainer for multiple sports and athletic performances on ESPN, Sports Illustrated, USA Today, NFL and MLB network, STACK, Bleacher Report, and many more.

Bobby has been asked to present on various human performance topics at notable coaches clinics nationally and internationally, including the NIKE Roundtable. Stroupe launched the CAPEC certification at Nike World Headquarters in addition to doing work with Nike Training and the Nike Young Athlete division. Bobby serves on the Advisory Committee for Wellness and Exercise at Tyler Junior College. Stroupe and staff have powered strength & conditioning for TJC baseball during their four times in a row National Championship run.

As an entrepreneur, Stroupe and team built APEC from a grass field in 2005 to today, a worldwide training leader in human performance. Bobby serves as the president for APEC, making strategic decisions, designing training systems, and guiding an elite team of coaches that power two locations (Tyler and Fort Worth, Texas). Continue reading “Mind Set Game #47: Be the best you with Bobby Stroupe”

Mind Set Game #40: Strength and conditioning in the UK vs Australia with David Young

In today’s episode of the mind set game podcast, I sat down with David Young.

David is Senior Strength and Conditioning Coach at New South Wales Institute of Sport in Sydney, Australia, but our paths crossed on 2 separate occasions. The first being, David was my S&C coach at the Welsh Institute of Sport (Sport Wales as it now called) in Cardiff when I first started in performance sport back in 2006 and then our paths crossed again in 2009 when David was an S&C coach at the time working for the English Institute of Sport (EIS) in Bisham Abbey. Continue reading “Mind Set Game #40: Strength and conditioning in the UK vs Australia with David Young”

Mind Set Game #37: Transforming habits and behaviours with Matthew White

In today’s episode of the Mind Set Game podcast, I sat down with Matthew White, founder and owner of MW Strength & Performance to discuss transforming habits and behaviours.

Our paths first crossed about late last year at a course run by Declan Doyle. Continue reading “Mind Set Game #37: Transforming habits and behaviours with Matthew White”

Mind Set Game #31: Time management with Declan Doyle

In today’s episode of the Mind Set Game, I sat down with Declan Doyle.

Declan, a 30-year-old Dad, originally from the south of Ireland but now live in the UK. When I’m not watching recorded toy story films (no choice in the matter), ‘I make a living from helping busy parents optimize fat loss. I also help keep the lights on by tutoring fitness professionals.’ Continue reading “Mind Set Game #31: Time management with Declan Doyle”

Mind Set Game #30: AKA – Mr wheelchair basketball with Patrick Anderson

In today’s episode of the Mind Set Game Podcast, I sat down with 4x Paralympian, Patrick Anderson to hear how he ticks.

Patrick is widely considered to be one of the best wheelchair basketball players in the world. He began playing the sport in 1990 and was first chosen for the Canadian national team in 1997. Continue reading “Mind Set Game #30: AKA – Mr wheelchair basketball with Patrick Anderson”

Mind Set Game #28: Disability bodybuilding with Jonny Gregson

On today’s episode of the Mind Set Game podcast, I sat down with Jonny Gregson a former wheelchair basketball player turned disability bodybuilder. Continue reading “Mind Set Game #28: Disability bodybuilding with Jonny Gregson”