Look fab in a flash

Are you ready for a full-body reset?

It’s easy to go overboard. In between shopping, enjoying a buzzing social life and coping with deadlines, your diet and fitness regime can get lost – but that’s where this blog comes in!

Continue reading “Look fab in a flash”

Alcohol: How much is really too much ?

Ok, we all drink more at this time of year. But what can you do to protect yourself when you do indulge?

 

WHAT DOES ALCOHOL DO TO YOUR BODY?

Continue reading “Alcohol: How much is really too much ?”