Are you ready for a full-body reset?
It’s easy to go overboard. In between shopping, enjoying a buzzing social life and coping with deadlines, your diet and fitness regime can get lost – but that’s where this blog comes in!
Continue reading “Look fab in a flash”
Ok, we all drink more at this time of year. But what can you do to protect yourself when you do indulge?
WHAT DOES ALCOHOL DO TO YOUR BODY?
Continue reading “Alcohol: How much is really too much ?”