Mind Set Game #34: Keep moving with Dr Will Boyd

On today’s episode of the Mind Set Game podcast, I sat down with Dr Will Boyd who works in orthopaedic manual therapy and is the co-host of Know Your Body podcast.

In This Episode We Discuss:

  •  So would any physical therapy treatment be in the patient’s psyche?
  • Delved into why Will got into physical therapy
  •  And talked about how Know Your Body podcast came about to name a few.

Continue reading “Mind Set Game #34: Keep moving with Dr Will Boyd”

Are you getting your recovery right ?

Having been an elite athlete previously for 10 years before becoming a personal trainer, I would like to think I know a thing or two about recovery.

In today’s blog I am going to tell you about some of the recovery techniques I have come across and have used in the past and some I still used to this day.

Continue reading “Are you getting your recovery right ?”

Interview with Chartered physiotherapist Pam Gardiner

Pam qualified as a Chartered Physiotherapist over 35 years ago and still is passionate about her role working with athletes providing effective injury prevention and rehabilitation strategies. Pam and I paths first crossed when I was a member of the Great Britain rowing team from 2006-09.

Continue reading “Interview with Chartered physiotherapist Pam Gardiner”