Mind Set Game #17: Improve your sleep with Nick Littlehales

In day’s episode of the Mind Set Game podcast, I sat down with Nick Littlehales. Nick is┬áregarded as the leading elite sports sleep coach in world sport. A leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport. Continue reading “Mind Set Game #17: Improve your sleep with Nick Littlehales”

Mind Set Game #16: Reclaim your health with Ben Coomber

In day’s episode of the Mind Set Game podcast, I sat down with Ben Coomber host of Ben Coomber Radio.

In This Episode We Discuss:

  • What was your catalyst to changing your health?
  • Can nutrition really cause disease/inflammation?
  • What tips would you give to improve your sleep?
  • What are┬ásome of the downside to going free-from?
  • Ergogenic aids and better ways to inform yourself about supplements.

Continue reading “Mind Set Game #16: Reclaim your health with Ben Coomber”