The AMP Method
Are you struggling to consistently get healthy and stay that way?
What Others Are Saying
Testimonials
"Before I started working with James, I had no guidance on nutrition and found it difficult to get motivated. Furthermore, a very long time ago I worked with an able-bodied trainer and that was only for 6 weeks as he let me down. So I somewhat lost trust with the fitness industry. But one of the best things since working with James is that more people have been paying me compliments and my sleeping is much improved.”
Chris LinnittLinnitts Solicitors 
"I'd encourage the ladies out there to get on board with this. Especially if you're thinking that you've hit the time of life where stomach fat is unavoidable, inevitable and irreversible. I've been working with James for 7 weeks now and have lost 2.5% body fat. Don't talk yourself into waiting until after Christmas. Start now and you'll be glad you did! (I know this sounds way too enthusiastic but I'd reached the point where I thought my waist had gone forever and I'd pretty much given up. Consistent exercise, wise eating and accountability have been key in what I've achieved.). I'm 53 and a left AK."
Tessa Cox 
"So just over a month of hell with pain and builders in so no kitchen etc. Anyway with James Roberts by my side to help me rant, cry and stay on track with my mindset and training I'm down 34 Lbs. I can't thank him enough or recommend him more highly. If your serious about getting healthy not just losing weight but body and mind then hit him up as he really is amazing xxxx”
Heather Satchwell 
"James is more than just a physical trainer, as an amputee himself his understanding of life's issues, the problems and how to tackle them head on has helped so much. James has helped me in many ways over the past few months. Weight loss, mental approach to exercise, routines to perform specific for me and as a sounding board for things as they cropped up.
Highly recommend to others. ”
Colin CochranSenior IT Technician Equiniti Limited 
"James Roberts has been a great support! When ever I have questions he is able to provide reliable informative content from reputable sources. He is always quick to respond to messages and questions. The best advice he has given me is to build a lifestyle diet and fitness plan that I will be able to follow long term. Results have not come over night, but with time and dedication I have had a 34 pound weight loss over the past 4 months. I enjoy working with him and hope to continue to make progress as I still have a ways to go to achieve my goals. Thanks for all your help James! :)"
Alex Janssen 
"James’ expertise of this subject shines through in his work with a highly-specialized market! His ability to communicate and share his knowledge is unmatched."
Rex BurrussRex Burruss Design 
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