Categories
Fitness

Do you suffer from a bad back?

Who suffers from them?

Do you do anything to keep your lower back healthy as this is paramount fit longevity to both amputees and able-bodied individuals alike?

Categories
Mindset

Do bad experiences of P.E. make you become sedentary?

Does having a bad experience impact your later life?

Categories
Nutrition

Which is better macros or meal plans ?

Which one is actually better than the other?

Categories
Fitness

Are you struggling with a shoulder injury ?

I ask you that question, as at the time of writing this blog I have been struggling with a shoulder injury myself for some time.

Categories
Health

What really is the best to beat pain ?

From the simple to the scientific, there are ways to ease discomfort without popping the pills.