Diet Apps on a test: Want to eat more healthily or shift some pounds but seriously lacking in motivation? These diet apps may be just what you need…
Category: Health
Why aren’t you using Epsom Salts ?
What is Epsom salt? Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty,… Continue reading Why aren’t you using Epsom Salts ?
The Stress Test
About to snap ? Take our test to discover your stress trigger – and get expert help stopping it ! From moving house to taking a flight, we all have our stressful moments. But if you’re one of the 44% who suffer from persistent stress, it can have a huge impact on everything from… Continue reading The Stress Test
Weight gain: why your medicine could be to blame
WEIGHT GAIN: A BITTER PILL TO SWALLOW If exercising regularly and eating right isn’t shifting the pounds, could your medication be to blame ?
6 best food and fitness apps
SIX OF THE BEST FOOD AND FITNESS APPS Using technology to lose weight, get fit or manage a healthier lifestyle could be that extra spur you need. I scoured the charts to find the apps that really work.