Skip to content

Fit Amputee

Online Training by James Owen Roberts – Amputee Empowerment Coach, 2x Paralympian & TEDx Speaker

  • Home
  • About
  • Resources
  • Blog
  • Contact
  • Terms and Conditions

Tag archives: brain

The must-have fat that’s good for you

WHY WE ALL NEED MORE OMEGA-3 FATS Not all fats are bad. In fact, says dietitian Juliette Kellow, we’re falling seriously short of one type: omega-3s. Here’s why they’re vital to our health and wellbeing.

Posted byJames RobertsNovember 11, 2016May 24, 2018Posted inNutritionTags: brain, diabetes, eyesight, health, health tips, heart, omega 3, vitamin b22 Comments on The must-have fat that’s good for you
Fit Amputee, Proudly powered by WordPress. Privacy Notice