Keep your cool

Do you fly off the handle easily or only get angry once you hit boiling point? In this blog, find out your anger personality.

BINGE EATING: KNOW THE DANGER SIGNS

WHEN FOOD RULES YOU Binge eating disorder isn’t just about scoffing a few too many biscuits now and then. It’s a mental disorder that’s most common among the middle-aged. So how do you know when occasional overeating is tipping over into something serious ?   When we consider eating disorders we usually think of anorexia… Continue reading BINGE EATING: KNOW THE DANGER SIGNS