Skip to content

Fit Amputee

Online Training by James Owen Roberts – Amputee Empowerment Coach, 2x Paralympian & TEDx Speaker

  • Home
  • About
  • Resources
  • Blog
  • Contact
  • Terms and Conditions

Tag archives: hangover

Look fab in a flash

Are you ready for a full-body reset? It’s easy to go overboard. In between shopping, enjoying a buzzing social life and coping with deadlines, your diet and fitness regime can get lost – but that’s where this blog comes in!

Posted byJames RobertsMarch 14, 2017November 20, 2019Posted inHealthTags: alcohol, gut, hangover, health, health tips, mindset, Nutrition, posture, proteinLeave a comment on Look fab in a flash

Alcohol: How much is really too much ?

Ok, we all drink more at this time of year. But what can you do to protect yourself when you do indulge?   WHAT DOES ALCOHOL DO TO YOUR BODY?

Posted byJames RobertsDecember 23, 2016May 23, 2018Posted inHealthTags: alcohol, anxiety, blood pressure, dehydration, depression, hangover, rosacea, vasopressin, vitamin b, vitamin b12, vitamin c2 Comments on Alcohol: How much is really too much ?
Fit Amputee, Proudly powered by WordPress. Privacy Notice