Does having a bad experience impact your later life?
Are you ready for a full-body reset? It’s easy to go overboard. In between shopping, enjoying a buzzing social life and coping with deadlines, your diet and fitness regime can get lost – but that’s where this blog comes in!
Do you fly off the handle easily or only get angry once you hit boiling point? In this blog, find out your anger personality.
Today, Instagram has over 400 million+ users which are probably why after it was launched seven years ago, it has mutated into an enormity of self-promotion where the more likes a person has, the more prestige and earning power they can command.
Experts believe mindfulness can help with weight management – and there’s no better time to start than now.