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Online Training by James Owen Roberts – Amputee Empowerment Coach, 2x Paralympian & TEDx Speaker

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Tag archives: mindset

Do bad experiences of P.E. make you become sedentary?

Does having a bad experience impact your later life?

Posted byJames RobertsMarch 31, 2017November 20, 2019Posted inMindsetTags: fitness, health, mindset, reflection, resolveLeave a comment on Do bad experiences of P.E. make you become sedentary?

Look fab in a flash

Are you ready for a full-body reset? It’s easy to go overboard. In between shopping, enjoying a buzzing social life and coping with deadlines, your diet and fitness regime can get lost – but that’s where this blog comes in!

Posted byJames RobertsMarch 14, 2017November 20, 2019Posted inHealthTags: alcohol, gut, hangover, health, health tips, mindset, Nutrition, posture, proteinLeave a comment on Look fab in a flash

Keep your cool

Do you fly off the handle easily or only get angry once you hit boiling point? In this blog, find out your anger personality.

Posted byJames RobertsMarch 7, 2017May 23, 2018Posted inMindsetTags: anger, depression, mindsetLeave a comment on Keep your cool

Ugly truth of social media

Today, Instagram has over 400 million+ users which are probably why after it was launched seven years ago, it has mutated into an enormity of self-promotion where the more likes a person has, the more prestige and earning power they can command.

Posted byJames RobertsMarch 3, 2017May 23, 2018Posted inHealthTags: health, instagram, media, mindset, social media1 Comment on Ugly truth of social media

10 Tips to think yourself slim

Experts believe mindfulness can help with weight management – and there’s no better time to start than now.

Posted byJames RobertsJanuary 13, 2017May 23, 2018Posted inHealthTags: alcohol, mindset, Nutrition, weight gain, weight loss1 Comment on 10 Tips to think yourself slim
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