Skip to content

Fit Amputee

Online Training by James Owen Roberts – Amputee Empowerment Coach, 2x Paralympian & TEDx Speaker

  • Home
  • About
  • Resources
  • Blog
  • Contact
  • Terms and Conditions

Tag archives: vitamin c

5 Nutrients to winter-proof your body

The key nutrients to winter-proof your body. Which vitamins and minerals can help protect against seasonal ailments ?

Posted byJames RobertsJanuary 10, 2017May 23, 2018Posted inNutritionTags: health, health tips, Nutrition, omega 3, vitamin c, vitamin d, vitamins, zincLeave a comment on 5 Nutrients to winter-proof your body

Alcohol: How much is really too much ?

Ok, we all drink more at this time of year. But what can you do to protect yourself when you do indulge?   WHAT DOES ALCOHOL DO TO YOUR BODY?

Posted byJames RobertsDecember 23, 2016May 23, 2018Posted inHealthTags: alcohol, anxiety, blood pressure, dehydration, depression, hangover, rosacea, vasopressin, vitamin b, vitamin b12, vitamin c2 Comments on Alcohol: How much is really too much ?
Fit Amputee, Proudly powered by WordPress. Privacy Notice