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Online Fitness Training from James Roberts – Paralympian

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Tag: weight gain

10 Tips to think yourself slim

Experts believe mindfulness can help with weight management – and there’s no better time to start than now.

Published January 13, 2017
Categorised as Health Tagged alcohol, mindset, Nutrition, weight gain, weight loss

Weight gain: why your medicine could be to blame

WEIGHT GAIN: A BITTER PILL TO SWALLOW   If exercising regularly and eating right isn’t shifting the pounds, could your medication be to blame ?

Published November 15, 2016
Categorised as Health Tagged health, medication, weight gain, weight loss

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