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Online Training by James Owen Roberts – Amputee Empowerment Coach, 2x Paralympian & TEDx Speaker

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Tag archives: weight gain

10 Tips to think yourself slim

Experts believe mindfulness can help with weight management – and there’s no better time to start than now.

Posted byJames RobertsJanuary 13, 2017May 23, 2018Posted inHealthTags: alcohol, mindset, Nutrition, weight gain, weight loss1 Comment on 10 Tips to think yourself slim

Weight gain: why your medicine could be to blame

WEIGHT GAIN: A BITTER PILL TO SWALLOW   If exercising regularly and eating right isn’t shifting the pounds, could your medication be to blame ?

Posted byJames RobertsNovember 15, 2016May 24, 2018Posted inHealthTags: health, medication, weight gain, weight loss1 Comment on Weight gain: why your medicine could be to blame
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