Which one is actually better than the other?
Tag: weight loss
Why do people want that quick fix when it comes to their diet?
Some of the reasons that people want a quick fix: Media/social pressure to have that ‘perfect’ body look like your skinnier/leaner/more muscly friend instagratification: ‘fast results and get back to normal’ minimum time and effort/maximum results the more extreme diet, the better it is lose a couple of kgs (lbs) a month is not… Continue reading Why do people want that quick fix when it comes to their diet?
10 Tips to think yourself slim
Experts believe mindfulness can help with weight management – and there’s no better time to start than now.
Best 5 diet apps
Diet Apps on a test: Want to eat more healthily or shift some pounds but seriously lacking in motivation? These diet apps may be just what you need…
Weight gain: why your medicine could be to blame
WEIGHT GAIN: A BITTER PILL TO SWALLOW If exercising regularly and eating right isn’t shifting the pounds, could your medication be to blame ?